Strength. Simplified.
Five exercises. Five reps. Linear progression. Nothing in the way of the lift.
Progression
+5 lb when you hit all reps. Hold on a miss. 10% deload after three.
Built-in timer
Rest timer between sets. No more thumb math.
Watch ready
Galaxy Watch companion app on the way.
$7.99/mo
Or $59/yr. No upsells, no ads, no nonsense.